Kelp Noodles

22 Jun

As promised KELP NOODLES!!

I was so excited to finally find these! I’ve seen them all over the blog world so I knew that they were definitely on my list of things to try. Some stats on kelp noodles:

Nutrition Facts

Serving Size: 4 oz

Protein 0.0%
Amount per Serving
  • Calories 6 Calories from Fat 0
% Daily Value *
  • Total Fat 0g 0%
  • Saturated Fat 0g 0%
  • Monounsaturated Fat 0g
  • Polyunsaturated Fat 0g
  • Trans Fat 0g
  • Cholesterol 0mg 0%
  • Sodium 35mg 1%
  • Total Carbohydrate 1g 0%
  • Dietary Fiber 1g 4%
  • Sugars 0g
  • Protein 0g 0%
  • Vitamin A0%
  • Vitamin C0%
  • Calcium15%
  • Iron4%
Est. Percent of Calories from:
Fat 0.0% Carbs 66.7%

Only 6 calories per serving!!! Guiltless pasta at its finest šŸ™‚

When I bought the noodles at the health food store, the owner was telling me how much she loved them but she also said she likes to soak them in water with lemon juice for a little to get rid of the fishy/seaweed taste. This made me a little nervous but I like sushi so I thought I could handle it.

When I opened the package I was pleasantly surprised. There is no real sea smell, and in fact they are pretty bland and mostly provide texture to your dish.

For dinner that night I threw together the noodles with some veggies to keep things green šŸ˜‰

kelp noodles, spinach, red onion, carrots, sprouts

For the sauce I wanted something nutty and savory so I did a combination of tahini+ curry powder+ liquid aminos+ a little bit of water. Mix it all together and throw it on top. Yum.

If you try the kelp noodles tell me how you like them! Also, what kind of sauce do you like on your “pasta”?


2 Responses to “Kelp Noodles”

  1. tamariga June 24, 2010 at 1:37 pm #

    I just tried kelp noodles for the first time this week! I loved them! They didn’t have any flavor even straight from the package, but i did soak them in lemon water and then the raw “peanut” sauce i made, just to soften them. I’m not so much into crunchy noodles, but when they softened they were just like rice noodles! YUM!

    • bananasforbananas June 24, 2010 at 7:59 pm #

      I’m glad you liked them! They are def an awesome option for replacing pasta. I still can’t believe the calories!

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